850,00€

Yoga and rebirthing retreat programme 14-20 July 2018

No-one can resist the temptation of   “Destination: SANI,YOGA VACATIONS GREECE AND REBIRTHING  RETREAT”. The location itself is a magnet for locals and foreigners alike with its mesmerizing vistas over the sea and green hills, the colorful landscape and the irresistible fragrance of the flora and fauna surrounding it.

Yoga and rebirthing  Retreat sessions will be held in a fantastic villa exclusive pool villa sani area built in a privately owned land of 17 acres next to a lush green, centuries-old forest of pine trees and looking over the vast deep blue waters of the Aegean. The posh villa sports a swimming pool of its own with a pavilion and deck chairs, three bathrooms, two living rooms, two kitchens and six bedrooms which  can accommodate twelve people. Out in the garden, besides the fruit trees and the vegetable garden, stands a grove of olive trees which produce the olive oil the owners use in the preparation of the healthy meals their guests are entertained with.

In this attractive hide-out you will be practicing hatha yoga and meditation combined with rebirthing and breathwork. The yoga we teach is based on the techniques of BKS lyengar and is suitable for practioners  of all levels. Participants will also be taught techniques for meditation. All this combines perfectly well with rebirthing, a technique of conscious breathing that unlocks cellular memory and brings increased awareness and clarity of the mind.

Programme Yoga retreat holidays Greece:

Day 1:

  • 8:00-9:30 Hatha yoga, Iyengar based, with the use of props, pranayama, meditation
    Alignment at standing postures and forward bends
  • 9:30-10:30 breakfast
  • 10:30-12:00 Breathwork/rebirthing session in a group, experience sharing and discussion on topics that will be brought about
  • 14:00-15:00 lunch
  • 19:30-21:00 Vinyasa yoga, meditation
  • 21:00 dinner

Day 2:

  • 8:00-9:30 Hatha yoga, Iyengar based, with the use of props, pranayama, meditation
    Alignment at sitting postures and forward bends
  • 9:30-10:30 breakfast
  • 10:30-12:00 Breathwork session in group, experience sharing and discussion on topics that will be brought about
  • 14:00-15:00 lunch
  • 19:30-21:00 Vinyasa yoga, meditation
  • 21:00 dinner

Day 3:

  • 8:00-9:30 Hatha yoga, Iyengar based, with the use of props, pranayama, meditation
    Alignment at backward bends at sitting and standing postures
  • 9:30-10:30 breakfast
  • 10:30-12:00 Breathwork session in group, experience sharing and discussion on topics that will be brought about
  • 14:00-15:00 lunch
  • 19:30-21:00 Vinyasa yoga, meditation
  • 21:00 dinner

Day 4:

  • 8:00-9:30 Hatha yoga, Iyengar based, with the use of props, pranayama, meditation
    Alignment at sitting twists
  • 9:30-10:30 breakfast
  • 10:30-12:00 Breathwork session in group, experience sharing and discussion on topics that will be brought about
  • 14:00-15:00 lunch
  • 19:30-21:00 Vinyasa yoga, meditation
  • 21:00 dinner

Day 5:

  • 8:00-9:30 Hatha yoga, Iyengar based, with the use of props, pranayama, meditation
    Backbend at prone postures
  • 9:30-10:30 breakfast
  • 10:30-12:00 Breathwork session in group, experience sharing and discussion on topics that will be brought about
  • 14:00-15:00 lunch
  • 19:30-21:00 Vinyasa yoga, meditation
  • 21:00 dinner

Day 6:

  • 8:00-9:30 Hatha yoga, Iyengar based, with the use of props, pranayama, meditation
    Alignment at inversion postures
  • 9:30-10:30 breakfast
  • 10:30-12:00 Breathwork session in group, experience sharing and discussion on topics that will be brought about
  • 14:00-15:00 lunch
  • 19:30-21:00 Vinyasa yoga, meditation
  • 21:00 dinner

Day 7:

  • 8.00-9.00 Breakfast
  • 9.00 -12.00 Free time to use the pool and the facilities of the villa
  • 12.00 Check out

The Macedonia region The region of Kassandra is the most beautiful peninsula of Halkidiki. A paradise of sandy beaches and pine forests that reach the sea.

Halkidiki Sani Resort is a luxury cosmopolitan resort, which includes 5 luxury 5 star hotels with amazing private sandy beaches. You have access to the facilities of the hotels, such as bars, restaurants, spa centers, tennis courts, watersports, and so much more. You can also have access to the private beaches of the hotels. There is a marina with yachts where you can find some of the finest restaurants of Chalkidiki.

 

Yoga teacher & Rebirther breathworker

Paschalia is a certified yoga teacher with a 780-hour certification, recognized by the International Yoga Federation, while she is the first rebirther in Thessaloniki and a member of the ibf international breathwork foundation. She comes from Alexandroupoli and has also lived in Rethymnon, Athens and now Thessaloniki.

Her yoga journey began in 2008 in Athens, beside yoga teacher Linda Kapetaniou of “Lotus” yoga academy. In 2011 she starts attending the Yoga Masters Workshop by “Eyzein” in Thessaloniki, under the supervision of Sophia Hatzipanagiotou. In 2015 she completes the 780-hour training certification, recognized by the International Yoga Federation.

She works as a yoga teacher since 2012 in “Eyzein”, where after the completion of her practice, she mentors beginner’s, therapeutic, dynamic and pregnant classes, while also offering private sessions.

In 2007, just before her new start in yoga, she commences an inner search through Rebirthing breathwork, a conscious breathing technique, which will radically change her personal and professional life. During 2007–2010 she attends experiential seminars, as well as an educational one in Mani with international breathworker John Stamoulos. In 2012 she travels to India, in order to delve into her Breathing practice in Haidakhan Ashram of Babaji.

From 2012 until 2014 she collaborates with John Stamoulos in holding breathwork seminars in Thessaloniki. In 2013 Paschalia welcomes Leonard Orr, father of the rebirthing technique who encourages her to work as a rebirther. Since 2014 she has been offering private rebirthing sessions and personal growth seminars. She has more than 1000 hours of experience in private rebirthing sessions and 400 hours in experiential seminars. In September of 2015, she launches Marga Yoga, housing both yoga practice and rebirthing technique under the same roof.

*The food will be vegan and vegeterian suitable to help you with your practices prepared by a specialised chef

PAYMENT POLICY
UPON CONFIRMATION CASH ADVANCE: 50%

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